WELL-BEING

WORKSHOPS

TO NURTURE CLARITY, CONTENTMENT AND JOY

Led by Pip Jones and guest teachers

Moor Imagination Centre, Chapel Street, Buckfastleigh, TQ11 0AB

FRIDAY MAY 2ND 1.30 – 2.30PM:

SELF MASSAGE TO RELAX AND RESTORE WITH GUEST TEACHER MARY MAGUIRE.

TUESDAY MAY 20TH 1-2PM:

MYTHICAL SPACE – A JOURNEY THROUGH STORYTELLING WITH GUEST TEACHER KATY CAWKWELL.

FRIDAY MAY 23RD 1.30 – 2.30:

THE BREATHING BODY – MAKING FRIENDS WITH OUR BREATH FOR HEALTH AND HAPPINESS.

TUESDAY JUNE 17TH 1-2PM:

EQUANIMITY AND FINDING BALANCE - OUR REFUGE IN THE STORMS.

FRIDAY JUNE 20TH 1.30-2.30PM:

CALM YOUR BODY AND MIND - AN EXPLORATION OF THE BODYSCAN PRACTICE.

TUESDAY JULY 15TH 1-2PM:

FORGIVENESS – HEALING THE PAST.

FRIDAY JULY 18TH 1.30 – 2.30PM:

THE POWER OF SELF-COMPASSION - FROM INNER CRITIC TO INNER COACH.